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Circuits, HIIT and Core sat 9:30

£10.00

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HIIT Friday 8pm

£10.00

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Circuits Friday 12

£10.00

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Strength Friday 6am

£10.00

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About Us

I have always had a passion for helping those that want to improve themselves since I started working at a gym. I believe everybody should have a fair and equal opportunity to be fit and healthy, therefore I have fair prices with personal training.

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Opening Hours

Mon - Fri: 6am to 9pm
Sat: 8am to 5pm
Sun: 10am to 4pm

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The best part of Saturday, is the Saturday morning

The best part of Saturday, is the Saturday morning class ❤️

#weights #fit #gym #circuits #hiit #core #fitness #girlslifttoo #weighttraining #workingout #workout #motivation

Claire’s 12 week progress, Every month we mix

Claire’s 12 week progress,

Every month we mix up the training plan to stop getting bored of repetitive exercises

Looking forward to the next 3 months

Well done Claire

#workout #workingout #fitness #exercise #fit #personaltraining #pt #weightloss #cardio #strength #strengthtraining

Stay strong like Amy, first week of a 12 week prog

Stay strong like Amy, first week of a 12 week program, bench weight starting at 40kg for a easy 5

#benchpress #strength #strong #cardio #gym #fitness #weights #fit #cardio #workout #motivation #jamiebakerfitness #petworth

Who wants a strong af back 💪 #backday #deadlif

Who wants a strong af back 💪

#backday #deadlifts #weighttraining #strength #strong #fitness #fit #hiit #cardio #gym

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