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Home > Class > Saturday 8am

Saturday 8am

Saturday 8am

£10.00

66 in stock

Saturday 8am quantity

Category: Class

Description

Description

A mixture of circuits/hiit/core

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About Us

I have always had a passion for helping those that want to improve themselves since I started working at a gym. I believe everybody should have a fair and equal opportunity to be fit and healthy, therefore I have fair prices with personal training.

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Mon - Fri: 6am to 9pm
Sat: 8am to 5pm
Sun: 10am to 4pm

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Struggling with weak wrists ? New small bit of equ

Struggling with weak wrists ? New small bit of equipment coming tomorrow

Hour of hiit training in Tony’s sessions this mo

Hour of hiit training in Tony’s sessions this morning

Rowing/sled push
Tyre flips/step ups
Slam downs/forward throws

Each exercises lasting 1 minute with 3 sets

Then cardio

#hiit #cardio @weightloss #fitness #exercise #petworth #petworthpark #weightloss #personaltrainer

The legs are making a comeback !!! Slowly losing w

The legs are making a comeback !!! Slowly losing weight

#gym #legday #weights #fitness #fit #gymlife #squats #itslegday #workingout #jamiebakerfitness

Grinding for the last few reps, the ones that coun

Grinding for the last few reps, the ones that count !!

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