Following on from the announcement this evening, I have no choice but to now only offer video PT Sessions and […]

Unfortunately with the recent Government announcement, all gyms are required to close. Whilst adhering to and respecting the rules the […]

I am committed to providing a safe and clean environment for all customers. Upon entry please ensure you scan into […]

The first client we’re going to look at is Emily. *this image was of Emily pre-pregnancy Emily is 30 years […]

Beginning a journey into fitness can be daunting. Where do you start? What exercises are best to achieve your end […]